Tag: exercise

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Did You Know All These Side Effects of Quitting Exercise?

Occasionally, every fitness freak thinks of quitting the gym, as maintaining the motivation to exercise and stay in shape is not easy. It requires...

Don’t Spend Sleepless Nights, Here’re Some Life Hacks for Insomnia

More people suffer from insomnia than we realize. As per statistics, 1 out of 5 suffer from insomnia and it affects women more than...

Skipping Is The Best Exercise To Lose Weight….How?

I remember when I was in school, the best thing I enjoyed in recess time was skipping rope with my friends, an easy-to-do fitness activity. Alas, somewhere...

Girls Get Perfect Abs With These Easy Steps!

Guys who have 6-pack abs definitely attract attention of girls at first sight. Imagine what would be the boy's reaction to see girls with such...

Bollywood Playlist To Make You Hit The Joggers Park!

Every gym gives you the luxury of hard hitting motivational music. But when it comes to hitting the joggers park, you need your own...

Losing Weight Without Even Trying, Spring Can Do That For You!

Spring season is one of the best because all you get in this season is nature's best. From weather to flowers, everything about spring...