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Why You Must Say Yes To Green Tea Today!

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Priya Aurora
Bon vivant, writer extraordinaire. Can be reached at: Facebook | Twitter | E-mail me


Green tea is becoming the drink for the masses and rightly so. Green tea is full of health benefits and can do wonders for you. It is rich in antioxidants and you must include it in your diet, if you still haven’t.

We have for you some benefits of drinking this amazing green liquid.

Improves oral health

bad breathe

If you drink green tea, there is very little chance that you will ever get cavities. It controls the bad bacteria in your mouth and gives you fresh breath.

Also read: What Are The 10 Most Amazing Benefits Of Apple Cider Vinegar? #2 Is Too Good

Gives you good skin

glowing skin

Amazingly, it can prevent skin cancer. It even protects your skin from sun damage. It releases the free radicals in your skin and makes your skin healthy.

Cut down stress

woman having stress.

In our stressful lives, drinking green tea can really help. It helps you sleep in peace and prevents ulcers and headaches. It only has benefits and no side effects.

Also read: 9 Amazing Foods To Beat Stress!

Boost immunity

benefits of running

Green tea can lift your immunity level and prevent foreign bodies from doing any harm. A cup daily can flush out the toxins from your body and help you improve your performance.

Control blood pressure

bp-khurki.net

People who suffer from blood pressure benefit greatly. It can actually help in the unclogging of blocked arteries and veins.

Protection from Alzheimer’s

Alzheimers-khurki.net

It has been proven that drinking green tea is very helpful in this disease. Drink it regularly and see the benefits for yourself.

Also read: How Apples, Green Tea Can Benefit Our Health

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