So you missed the shark week period this month and you are freaking out like mad. We might hate the small crampy patch that comes every month, but you cannot deny the fact it gives us the satisfaction that all is well. And there is no lurking scope of a pregnancy. So relax, there can be many reasons for missing the period. So before you get on the internet and start Googling, read our reasons first…
New birth control
If you just started a new method of birth control, then in all probability it is confusing your body. A new birth control pill, can make you miss your cycle. But you don’t need to do anything about it. Just relax and wait for your hormones to kick back.
If you stopped birth control
If you went off a birth control program, you might miss your period. The hormones will go wacky for some time, and you might end up missing a period. Give your body some time to adjust.
A stressful lifestyle
It has been proven time and again that if you lead a stressful lifestyle, you might miss a period. Stress, depression and an emotional phase like a pregnancy can take a heavy toll on the body. Have a piece of chocolate every now and then, it helps a lot.
Your guy came inside
Semen can make your vagina go funky. Women have reported that ejaculation inside the body can sometimes advance the period. And in some women, it can delay it too.
Sudden weight loss or gain
Any change in your body weight or a eating disorder can effect your body in an adverse manner. Since the vital organs are getting affected, the hormones too go for a toss.
If you are obsessed with the gym
If you are obsessed with going to the gym no matter what, then your body might be having a tough time catching up. Excessive physical activity can delay the period, as the body is tired from inside.