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Friday, January 28, 2022

Follow These Steps To Forget Someone You Loved!


Amneet Kaur
Pure Punjabi blood, with a sarcastic Indian within me, brings the 'Khurki’ in me alive...No pun intended!

Breaking up with someone you truly loved will remain one of your most heartbreaking experiences. The process of forgetting someone you loved can break you. Or it can transform you into a stronger’ more balanced and more mature version of yourself, with a much higher potential for choosing and creating deeply fulfilling relationships in future. Are you sailing in the same boat? Well, then Khurki offers you some help in achieving your target.

Don’t stay in touch

There are many ways to forget someone you love. The one way that will ensure you don’t forget them ever is by staying in touch with them. It’s dangerous because human emotions are irrational and staying friends with someone we have had romantic relations makes us falsely believe that you are available whereas you have chosen not to be.

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Focus on yourself

Learn to find happiness within yourself – something that can see you through all future emotional challenges. Now is a great time to take a fresh look at your life. Concentrate on the gifts of singlehood. Re-evaluate your life goals. Is there something you can do differently? Take up that hobby you have always wanted to pursue. Or better still, go on that short trip you never had time for.

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Don’t try revenge

Keep those urges to take revenge at bay. If you try to take revenge at this moment of emotional disturbance, you are likely do things that you will regret immensely once you are in your senses again. So don’t have this feeling at all.

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Don’t force yourself to hate them

You don’t have to hate someone you want to forget. Hating someone puts them at the centre of your life and the result is opposite to what was intended. The key is to shift your focus away from them. Tell yourself that everything has its time. I am happy for the good times I had with a certain individual.

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Open up with your emotions

It’s okay to feel anger, shock, upset, hurt or pain after a breakup. Pent up emotions will prove detrimental to your health. Open up to friends and family. If you don’t want to share this with anyone, post your story anonymously on online forums and gather strength from other members.

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Don’t trust easily

After a bad experience like breakup, you would remain in deep shock and pain for a while. You might start talking to anyone who would lend an ear. But this is dangerous. Don’t open to not-so-trustworthy people. They can take advantage of this. Make sure you connect only with people who you are 100% sure of, like family or long-term friends.

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Don’t try rebound

Don’t jump into rebound. You are emotionally unstable at the moment. If you get into a relationship out of desperation, the chances of making mistakes are very high.

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Invest the energy into improving your life

To help you forget someone, you must learn new skills, meet new people, volunteer, discover new ideas – just experiment. Actively create and interact with life. Use up all the energy by doing something good for yourself or the world around you.

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Also read: Some Heart-Touching Breakup Letters That Get You Emotional!

Six Important Things You Should Do After A Breakup!

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