You’ve brushed your teeth, used your floss – now for a nice swig of mouthwash.
With people enticed by the idea of minty fresh breath and the promise of a clean mouth, sales of mouthwash have boomed in recent years.
Gum disease begins with plaque. This is a film of sticky bacteria on the teeth which, if not removed by brushing, irritates the gums, which then bleed and start to recede.
But most of the mouthwashes in market these days have certain side effects like:
Side effects of Mouthwash:
Many mouthwashes contain a high amount of alcohol. This can cause a dry mouth, which ironically is a cause of bad breath, and irritate oral tissues. “In some people, the alcohol can cause sensitivity to the root surfaces of the teeth,”
So what is the solution then?????????
ANSWER IS…HOME MADE APPLE CIDER MOUTHWASH.
Method: APPLE CIDER VINEGAR DILLUTED IN WATER, SWISH AROUND IN YOUR MOUTH, IT WILL BREAKDOWN THE PLAQUE ,BAD BREATHE CAUSING BACTERIA.
ENJOY FRESH BREATHE……