Beat The Heat With Khurki-Suggested Smoothies!

One of the best ways to keep yourself energized and healthy in summers is to have smoothies for breakfast that will keep you hooked.

But unfortunately, because of your busy schedule, you probably make your breakfast choices based more on convenience than on nutrition. Well, with little knowledge I would say all you need is fruits, milk, yoghurt along with other nutritious ingredients and you can prepare for yourselves a delicious smoothie.

Ta-da, presenting some quick simple smoothie recipes that would be great to begin your day with:

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8. Banana Smoothie

This smoothie relieves constipation and diarrhoea.

HOW: Blend 2 bananas, 1/2 cup each of vanilla yogurt and milk, 2 teaspoon honey, a pinch of cinnamon and 1 cup ice.

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